ADHD: Hope shines bright

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 Taken from the www.NAMI.org website:   

About ADHD: Treatment, Services and Support

When people living with ADHD are appropriately treated (i.e. when their treatment plan is uniquely tailored to their individual needs and the intervention of treatment is early on), they can lead very productive and satisfying lives. Without suitable treatment, however, ADHD can lead to several consequences including school drop-out, depression, conduct disorder, failed relationships, underachievement in the workplace and substance abuse. Getting a comprehensive evaluation that looks at the whole person—the strengths, interests, relationships, aptitudes, school or work environment and family—is key to the development of a successful individualized treatment plan.    

A key aspect of treating ADHD is taking a “multimodal” approach. This means utilizing multiple methods for treatment including medical, educational, behavioral and psychological. A research study was done by the National Institute of Mental Health (NIMH) called the Multimodal Treatment Study of Children with ADHD (MTA). Five hundred and seventy nine children living with the combined type of ADHD were given one of four possible treatments over a 14-month period. The four treatments were medication management, behavioral treatment, a combination of the two or usual community care. The combination treatment of medication and behavior therapy showed the most improved symptoms.    

For children and youth living with ADHD, the multimodal approach should include looking at their school placement and, when indicated, understanding their learning style. Learning differences are common in children and youth with ADHD. The two best studied interventions for ADHD are medication and behavioral treatment.    

Medication

Finding the right medication and assessing how it can be helpful on key target symptoms is an important aspect to the person and health care professional working together to develop a care plan.    

Medication is used to improve the symptoms of ADHD so that the individual can function more effectively. The most widely used medications for ADHD are psychostimulants. These medications help important networks of nerve cells in the brain to communicate more effectively with each other. When the medicine is active, it alleviates ADHD symptoms. Seventy to 80 percent of children living with ADHD have a positive response to psychostimulants. Results often include improved attention span, reduced impulsivity and improved on-task behavior. Other possible improvements are in frustration tolerance, compliance, better handwriting and enhanced relationships with parents, teachers and peers. When beginning treatment, a medication trial is often used to find the right dosage. Long acting medications are often preferred because they last longer throughout the day, which helps avoid ups and downs.    

However, some people respond just as well or better to nonstimulant medication. Nonstimulant medications are usually taken when stimulants have caused unwanted side effects or have been ineffective for some reason. A nonstimulant medication alleviates inattention and hyperactivity/impulsivity symptoms of ADHD by affecting specific aspects of the norepinephrine system. The norepinephrine system affects parts of the brain where attention and responding actions are controlled. This medication takes longer to work than the stimulants. There are medicines that health care providers may recommend that are not FDA approved for this indication. If such is the case, people should ask a lot of questions and understand why there is a recommendation for “off label” medication treatment. Some antidepressants may fall into this category.    

The most common side effects related to these medications are reduction in appetite, difficulty sleeping, headache and stomach ache. Some children experience “stimulant rebound” when the medication is wearing off. A “stimulant rebound” is a short period of negative mood, fatigue or increased activity but can be managed by changing the dose and scheduling of the medicine. For more information on side effects, ask a physician or other medical professional.    

The FDA has labeled stimulants with a “black box” warning, which should be recognized as the most serious “stop sign” the FDA has for prescribers and patients to consider before starting any medication. The FDA warning is as follows.    

Drug Dependence

[TRADEMARK]* should be given cautiously to patients with a history of drug dependence or alcoholism. Chronic abuse can lead to marked tolerance and physiological dependence with varying degrees of abnormal behavior. Frank psychotic episodes can occur, especially with parenteral abuse. Careful supervision is required during withdrawal from abusive use since severe depression may occur. Withdrawal following chronic therapeutic use may unmask symptoms of the underlying disorder that may require follow-up.    

*Name of drug goes here.    

FDA-approved medicines have been shown to meet their standards for clinical usefulness and safety. Selecting the right medication is a process between the prescriber, the individual and the family and is benefited by the use of rating scales to make clear what is and is not working to help inform the medication trial. Often the individual will report his or her experience—good or bad—on the compound.    

Some important aspects of treating ADHD with medication should be considered. For example, figuring out the proper dosage and scheduling of medication for each individual may take a few weeks. During transition stages, from childhood to adolescence to adulthood, doses may need to be changed or monitored to continue optimal treatment for the individual. Another issue that should be carefully discussed with your medical professional is whether medication should be taken outside of school/during the summer months.    

There are some cases in which people take stimulant medications without prescriptions. One area where this can occur is on college campuses, where some students sell their medications to other college students who do not have a disorder. In these cases, the medication is being viewed and handled as an “academic steroid.” This practice, called diversion, is not only illegal, it’s also very dangerous. Anyone who takes prescription medication should be receiving that medication under the care of a medical professional.    

The FDA regularly approves medicines for treatment. Visit FDA.gov for a list of the most recent approved medicines.    

FDA-approved Stimulants

  • Methylphenidate (generic name), Methylin, Ritalin, Metadate ER, Methylin ER, Metadate CD, Ritalin LA, Concerta (brand name).
  • Methylphenidate transdermal patch (generic), Daytrana (brand).
  • Methylphenidate SR (generic), Ritalin SR (brand).
  • Dexmethylphenidate SR (generic), Focalin, Focalin XR (brand).
  • Dextroamphetamine (generic), Dexedrine, DextroStat, Dexedrine, Spansule (brand).
  • Lisdexamfetemine Dimesylate (generic), Vyvanse (brand).
  • Mixed amphetamine salts (generic), Adderall, Adderall XR (brand).

FDA-approved Nonstimulants

  • Guanfacine (generic), Intuniv (brand name).
  • Atomoxetine (generic), Strattera (brand).

FDA-approved Antidepressants

  • Bupropion (generic), Wellbutrin, Wellbutrin XL, Wellbutrin SR (brand).

For detailed information on these medicines and side effects, download the medication chart from the National Resource Center on ADHD .    

Behavioral Treatment

Behavior therapy, also known as psychosocial treatment, helps change the behaviors of children or adolescents living with ADHD. It helps with issues such as behavior problems at school and problems getting along with family and peers. With behavior therapy, parents, teachers and children living with ADHD learn new skills for interacting with others. This starts by setting small, achievable goals for the child and being very consistent and understanding throughout the treatment. Parents are trained to set house rules and a specific routine, praise wanted behaviors and ignore mild unwanted behaviors. Parents are also trained to use “when/then” directions (“when there is unwanted behavior, then adults take away privileges”), plan ahead, encourage their child to practice good behavior in public and use “time outs.” Parents can also use daily charts and point systems for rewards and consequences as well as track homework and school successes. Working with a child’s teachers to instill the same behavior is a good way to enforce changes. Read more about parenting and ADHD.    

Complementary and Alternative Treatments for ADHD

Complementary and alternative treatments for ADHD are treatments other than medication and behavioral therapy that some families have found to help treat symptoms. However, they are not scientifically proven to be effective, so individuals are encouraged to consult with medical doctors before using any interventions.    

  • Dietary Interventions
    1. Elimination diets are based on the theory that many children are sensitive to dietary salicylates and artificially added colors, flavors and preservatives, and that eliminating these substances from the diet could improve learning and behavioral problems
    2. Nutritional supplements. ADHD causes some chemicals in the brain to not function as well, so some people believe that persons living with ADHD have a deficiency of fatty acids which can be solved with supplements (such as omega-3).
  • Interactive metronome training is where a computerized metronome produces a rhythmic beat that individuals attempt to match with hand or foot tapping. It is suggested that improvement in matching the beat reflects gains in motor planning and timing skills.
  • Chiropractic medicine is based on a chiropractic theory that muscle tone imbalance causes an imbalance in brain activity. According to this theory, by adjusting the ADHD patient’s spine, balance is restored in the brain
  • Neurofeedback (EEG biofeedback) is based on the findings that individuals living with ADHD show low levels of arousal in frontal brain areas. Neurofeedback treatment involves teaching the patient how to increase their arousal levels. The patient’s brain activity is monitored through electrodes hooked up to their head. When the brain waves reach a desired frequency, a signal informs the patient. Through training, the patient can ultimately learn how to increase arousal on his or her own.

Visit NAMI Hearts & Minds for information on wellness strategies, including mindfulness, and the National Institute of Health’s National Center for Complementary and Alternative Medicine for additional resources and information. 

Adult ADHD Awareness Week: Super Webinar

Want to:

  • Know more about ADHD
  • Know treatment options
  • Learn techniques to calm yourself and stay focused

during this webinar, Dr. Ari Tuckman and others will do just this. 

For schedule, go to this page: http://www.add.org/mc/page.do?sitePageId=119105&orgId=atdda.

To register, go to:    http://budurl.com/553m

 See you there!

  Related Articles

ADHD Awareness Week Sept. 13-17,2010…Important Because…

…people should understand that ADHD is a medical condition.  Here’s how the NIMH.nih.gov website defines ADHD:

What is Attention Deficit Hyperactivity Disorder?

Attention Deficit Hyperactivity Disorder, ADHD, is one of the most common mental disorders that develop in children. Children with ADHD have impaired functioning in multiple settings, including home, school, and in relationships with peers. If untreated, the disorder can have long-term adverse effects into adolescence and adulthood according to The National Institute of Mental Health. (source: http://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml

     The statistics below indicate the prevalence of ADHD in the U.S. by state based on information gathered by the Centers for Disease Control and Prevention:

   ** statistics source: http://www.cdc.gov/ncbddd/adhd/prevalence.html

State Diagnosed State Diagnosed State Diagnosed
US 7.7 Louisiana 10.3 Oklahoma 8.1
Alabama 11.1 Maine 7.9 Oregon 7.2
Alaska 7.1 Maryland 9.1 Pennsylvania 8.2
Arkansas 9.9 Massachusetts 8.5 Rhode Island 9.8
Arizona 5.9 Michigan 9.2 South Carolina 10.0
California 5.3 Minnesota 7.5 South Dakota 6.5
Colorado 5.0 Mississippi 9.6 Tennessee 9.9
Connecticut 7.4 Missouri 7.7 Texas 7.7
Delaware 9.7 Montana 7.1 Utah 5.5
Florida 9.2 Nebraska 6.4 Vermont 6.9
Georgia 9.4 Nevada 7.2 Virginia 9.3
Hawaii 6.1 New Hampshire 9.1 Washington 7.2
Idaho 6.4 New Jersey 7.2 Washington, DC 6.7
Illinois 6.3 New Mexico 6.1 West Virginia 10.1
Indiana 7.9 New York 6.3 Wisconsin 8.1
Iowa 8.4 North Carolina 9.5 Wyoming 7.1
Kansas 8.1 North Dakota 9.4    
Kentucky

EEG Info video: What is EEG?

This is a great video explaining what EEG Neurofeedback/Biofeedback is…even has the game “Inner Tube” my son really likes…hope you find this helpful in addressing any concerns or questions.   If you want more information about EEG and/or want to find EEG practitioners, go to  www.eeginfo.com[vodpod id=Video.1199600&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]  

    

             

  

  

   

  

ADHD Awareness Week Sept. 13-17,2010…Important Because…

Old: Ignorance is Bliss? Not Anymore

I think of this saying and realize that I have been “blissfully ignorant” myself for at times in my life.  But I believe it’s not enough to accept my own & others ignorance of anything anymore.    The first step?  If possible, attend this free ADHD Awareness Expo & take advantage of the virtual format.  Let’s be proactive and assertively spread the message of ADHD awareness! 

Update: I emailed the flyer to my son’s school counselor.  Awaiting approval (fingers crossed) from administration….will keep you posted!

ADHD Awareness Week Sept. 13-17,2010…Important because…

ADHD Awareness Week Sept. 13-17,2010…Important because….

ADHD Awareness Week Sept. 13-17,2010…Important because…

ADHD Awareness Week Sept. 13-17,2010…Important because….

ADHD Awareness Week Sept. 12-17,2010…Important because…

 

 

  

   “You Be The Change You Wish to See In The World”….Gandhi

 

ADHD is a “medical condition” that warrants the same respect as “autism”, “breast cancer”, etc.  I find so many humorous designs/sayings/quotes poking fun @ ADHD.   I enjoy jokes like anyone else, but the prevalence of  people, etc. making fun of ADHD but not other conditions is disturbing.  So would it be okay to tease someone with Autism? Hodgkin’s? Epilepsy? Leukemia? Breast Cancer?  I’m sure you can think of others.  

Some of the most common “humorous sayings” I’ve come across (or similar):

  • My parents had a cure for ADHD: a good ol’ fashioned ass whooping
  • They say I have ADHD/short attention span.  They just don’t understand…oh look, bird/butterfly/squirrel/etc.
  • I’m not a brat, I have ADHD

 Even doing a google search on “humorous saying about autism” didn’t produce the same condescending “humor” as the ADHD “humor”.    I would be interested in seeing these sayings with “Autism”, “Aspergers Syndrome”, or other medical conditions, in place of ADHD…What would happen?….hmmm.

ADHD Awareness Week Sept. 13-17,2010…Important because…

Everyday leading up to the ADHD Awareness Week, September 13 – 17,2010, I’ll be posting the title “ADHD Awareness Week Sept. 13 – 17,2010.  Why you ask?  Because I want to raise the awareness of ADHD Awareness Week online.  I’m also asking my son’s school how/if able to send the ADHD Awareness Week 2010 flyer home with each child.  They did send home a flyer for the Boy Scouts with all the kids at school (boy & girl), so I’m wondering how to do the same with this flyer. 

This is my game plan for raising awareness for the ADHD Awareness Week:

  • Call the local non-profits to have flyer at their location(s)
  • (Try to) have local Hawaii Dept. of Education schools send flyer home with students or (at least) post in all classrooms STATEWIDE
  • Post flyers around the community

That’s my game plan. Whats yours?

Great article from www.TotallyADD.com

Article from www.totallADD.com/every-adhd-parents-dream/

Every ADHD Parent’s Dream

September 3, 2010

This website crashed earlier today. The second time in a week. Too many people on at once. (Please, don’t stop. It’s a nice problem to have.)
Looks like we will have to upgrade our Server Online Bit-Rate Capacitence Modulation Interface. (I made that up. Sounded good didn’t it? The word Capacitence was a bit of a stretch.)
What’s behind this surge in traffic? Beyond my good looks, the lively presentation, the reliable information, the powerful Forums, the strong community and my good looks?
I suspect it’s the time of year.
Namely “back to school time.” (Do other adults get the heeby-jeebies and feel the need to go buy binders every September? It’s like some life rhythm I’ve never outgrown. Maybe if they moved tax deadlines to June Report Card time inclined to actually meet them.)
Back to school is when ADHD is on everyone’s radar.
After a vacation from responsibility, and even from medication, it begins anew….(Insert theme from JAWS here.)
Kids and parents looking ahead. Familiar struggles erupt: The morning war over breakfast. The ‘Battle of The Homework” The request, given at midnight, “I need some Bristol Board so I can do a project that’s due tomorrow morning.”
ADHD kids brace for the dreaded classroom with it’s millions of distractions–from maps and fire alarm rules, to every other kid in the room.
Then there are the fearful parents, concerned that their child’s ADHD means another year of failures, misery, frustrated by the lack of help, the stretch resources…
Huge issues that were put aside for summer are returning.
(Of course this is how ADDers seem to handle everything. Last minute. Procrastination.)
Earlier in the week Dr. J and I did a whole bunch of workshops and talks for the Greater Essex County School Board (South-west Ontario. For you Americans, think ‘across from Detroit.) Plus a presentation for the Windsor Learning Disabilities Association. (More on this on the weekend.)
The trials and tribulations we heard about from Teachers, parents and teens was incredible.
It’s painful to see, cause for a long time, that was me. Been there, procrastinated that.
It was awful.
Today my own ADHD, and more importantly to me, my kids ADHD is being managed and controlled and actually turned to an advantage at some points. In fact, I am working on a T-Shirt for the website, “I used to suffer from ADHD. Now I just have it.”
(Okay, not totally managed, as I am swearing to my wife I’ll do my taxes on Monday.)
Anyway, what struck me about the groups we spoke before was how much fear there was amongst parents.
It struck me that sometimes we actually care more about our children’s success and happiness than we do about our own happiness.
This isn’t necessarily healthy or wise. The reasons may even be selfish, “What will people think? I’m a bad mother!?
But we do it.
Is suspect a lot of it is pure biology.

I experienced this feeling yesterday.
In the morning we laid my father-in-law to rest. It was a very good funeral for a very good man. He was 94 years old, alert and involved in life and his family and community until his heart gave out suddenly. Not a tragedy after such a great life. Just painful. A sudden, huge emptiness in our lives.
There were so many people at the church and the visitations. Including our kids.
Boy, was that something to see.
My daughter was awesome. A source of grace and comfort. There for everyone when they needed it.
My son was a pall bearer. Unsure of what was expected, but perfect in the event.
Several of the other children in the family did readings or had other roles in the service. You could tell who were the parents by the glow of pride.
It got me thinking about what really matters to us as parents.
Sure I care about their school marks, but only as much as the marks are high enough that they can do what they want with their lives.
But to see your kids carry themselves off with grace, to succeed as human beings… Awesome.
The fear that they won’t… it makes your knees buckle, doesn’t it?
That’s how it is for so many ADHD parents. I could hear it again and again when we were in Windsor, and you can read it here in the Forums. Sure, parents are happy when their ADHD child gets treatment and starts doing better in school. But what really thrills them, what moves them to tears of joy is when that kid is invited to a birthday party… and isn’t sent home after 20 minutes… and then has a sleepover and other kids want to come!
Friends!
They have friends! They’re not pissing off the rest of the class, and so they are developing friends!


At my father-in-law’s funeral I gave the eulogy. I started off by acknowledging we were here to ‘honour his life.’ But I added, “Nothing we can say or do will honour his life as much as he honoured it himself. He took the life he was given and made it matter.”
I compared my father-in-law to George Bailey, Jimmy Stewart’s character in “It’s A Wonderful Life.” Smiles and nods from everyone.
At the end of the film, George Bailey gets a message from Clarence the Angel that, “No man is a failure who has friends.” The crowd at the church and the visitation were proof of that.

So we want our kids to succeed. It can tear us up when they are struggling. But I’ve learned the hard way that if I do too much, if I worry too much, and fail to take care of myself, it doesn’t help them.
They need us to succeed too.
It seems to me, one of the best things you can do for your child’s ADHD is to get your own ADHD handled.
They need to know it’s possible. They need us as living proof